Bath Blends come with many different ingredients. When you find your favorite bath blend you will love the way you feel after every bath.
Bath Salts: Improves circulation and helps with irritated skin.
Epsom Salts: Helps with pain relief. Rich in magnesium sulfate, they can help relax muscles and reduce inflammation. It can help flush toxins when used in a detox bath.
Himalayan Salts: Helps soothe dry skin. It helps with relaxation. Exfoliates skin.
Baking Soda: Helps remove Chlorine from water. Softens skin.
Additional Ingredients:Â
Oatmeal: Helps remove dead skin cells and soften the skin. Skin health bath blends.Â
Citrus Peels: uplift your mood and promote a sense of well-being.
Aloe Vera: reduces redness and gives immediate relief for irritated skin. Skin health.
Bentonite clay: Can bind to toxins and help remove them from the body.
Essential oils: When using essential oils, dilute them with a carrier oil. Use jojoba oil or sweet almond oil before adding them to the bathwater.
Calendula: Known for its healing properties, it can aid in reducing skin inflammation and promoting wound healing. Skin health.
Cayenne pepper: Can stimulate blood flow, leading to better energy levels and reduced muscle tension.
Chamomile: Known for relaxation and stress relief. Very calming and soothing properties in these bath blends, they can help reduce anxiety, promote relaxation, and improve sleep quality.Â
Comfrey: Known for their anti-inflammatory properties. It can help soothe muscle soreness and inflammation. Helps with stiffness.
Dandelion leaves: Supports the body’s natural detoxification processes.
Eucalyptus: Known to help enhance blood circulation and oxygenation of tissues. Can help with detoxification. It can help clear nasal passages and give relief from cold symptoms.
Ginger: A warming and stimulating herb known to improve blood flow. Possesses anti-inflammatory and circulatory stimulant properties, helpful for invigorating tired muscles and stiff joints. Promotes detoxification. Can aid in proper digestion.
Juniper berries: Can encourage the body to release toxins through the skin.
Lavender: Known for their calming and soothing properties, they can help reduce anxiety, promote relaxation, and improve sleep quality. For relaxation and stress relief. Can help improve circulation in the skin. Can help with detoxification.
Lemon Balm: Helps calm the mind and soothe restlessness. Relaxation and stress relief.
Mugwort: Can promote relaxation, reduce anxiety, and calm the nervous system. Helps with stress relief and relaxation
Nettle: Can encourage the body to release toxins through the skin.
Peppermint: Offers a cooling sensation and helps relieve muscle pain.Helps with stiffness. Can stimulate mental clarity and focus.
Rose buds: moisturize and tone the skin.
Rose Petals: Skin health. Moisturizes and tones the skin. Known for their calming and soothing properties, they can help reduce anxiety, promote relaxation, and improve sleep quality.
Rosemary: Has analgesic and anti-inflammatory properties that can help relieve muscle aches and pains. Stimulates blood circulation. Can help with detoxification. Can stimulate mental clarity and focus.
Sage: Can help with relaxation and stress relief with its calming aroma. Enhanced mindfulness. Skin health.
Thyme: respiratory support. Relaxation and stress relief. Skin health. Antiseptic and antibacterial properties. Muscle relaxation and pain relief. * Thyme baths are not recommended for pregnant or breastfeeding women. Children under 12, or individuals with certain medical conditions. Including estrogen-dependent diseases, shortness of breath, open wounds, skin infections, or liver disease.*
Valerian root: Can promote better sleep by encouraging relaxation and reducing insomnia. It can help reduce anxiety and nervous tension. The calming properties can help soothe muscle tension and promote overall relaxation. Can be helpful in reducing the severity of menstrual cramps.
Yarrow: It has anti-inflammatory, antiseptic, and astringent properties. It can be used to soothe skin irritations, supports wound healing, and helps relieve muscle cramps and menstrual pains. It’s known to boost circulation. It can help reduce fever and flu. By promoting sweating. Helpful with managing heavy bleeding, cramping and supporting regular menstrual cycles. It is known to help remove toxins from skin. Helps with relaxation and reduces stress.
