Leonurus cardiaca
Herbaceous Perennial
Zones 3-9
Also known as Leonurus cardiaca, is an herb with a rich history in both herbal medicine and magical practices. Motherwort, an herbaceous perennial plant within the mint family. It has serrated leaves and small, pink to purple flowers. Originating from Central Asia and southeastern Europe, this hardy herb has spread across the globe due to its medicinal properties. Its name, derived from the Latin “Leonurus” (lion) and “cardiaca” (heart), hints at its associations with strength, courage, and matters of the heart. Motherwort has a strong, bitter taste, especially when brewed as tea.
Medicinal Properties
Motherwort medicinal properties have been used for thousands of years to treat various conditions, including heart disease, anxiety, and irregular menstruation. Motherwort, as its name implies, is a woman’s herb. In Asia, it is known to prevent pregnancy and regulate menstrual cycles. Midwives use it to help expel the afterbirth, to help get the uterus back into shape after childbirth, to help prevent uterine infections, and to ease symptoms of postpartum stress and depression. Women use the tea as a treatment for cramps, bloating and irritability associated with PMS and menopause. It is also helpful in cases where a woman’s menstrual cycle irregular due to stress. Motherwort has antioxidant properties, and may lower heart rate and blood pressure. Its traditional use is to help reduce rapid or irregular heart rates caused by stress or anxiety. Known to help with anxiety and depression. This herb when dried, used in tinctures or teas.
Cultivation, Harvesting, and Storage
Plant seeds in early spring or fall. Motherwort thrives in full sun to partial shade. It loves loamy soil that is well drained. Space seedlings around a foot a part. They love their soil to consistently being moist. Once established it becomes drought tolerant. Motherwort is easy to harvest, but can become invasive. Harvest the entire plant while flowering or right after. This is the best time to collect, research shows that the active ingredients of the plant are the highest. Motherwort can begin to flower as early as June and will continue to bloom until it begins to frost. The spirals within the flowers have thorns on them, so use gardening gloves and a pair of pruners. To store your motherwort, hang it to dry in an airy, dark place or use a dehydrator. Once dried, store the herb in an airtight container.
