Cinnamon

Cinnamon is perfect for people who are chilled easily or have diabetes because it helps stimulate the circulatory system. Simmer it like a tea and drink during a bout with a cold, flu, or respiratory infection. Cinnamon Tea is good for digestive and stomach troubles too, making it a perfect after dinner drink. It can reduce inflammation such as arthritis. It can also be used as a warming tonic. Often, people use it in topical arthritis rubs. The essential oil provides the heat in a warming liniment to relax tight muscles. It also eases painful joints, relieves menstrual cramps, and increases circulation.

Spicy Simmering Potpourri is made by mixing equal parts of the next ingredients. Combine dried apple slices, dried orange rind, and allspice. Add broken cinnamon sticks, whole cloves, and cedar chips. Use about 3 tablespoons in a saucepan with two cups water. Simmer on low. Great for simmering on wood stove

Scented Holiday Cards Make your Christmas or Holiday cards extra special this year. Place 1 drop of any holiday blend on the inside corner of each card. Seal and send as usual. What a nice surprise for the recipient! Some oils to use: Cinnamon, Orange, Clove, and Nutmeg.